Tammi Sawyer 1000m row
1,000
Meters
5:49.7
Time
2:54.8
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 199 |
| Drag Factor | 100 |
February 18, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 34 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 34 |
| 1:09.3 | 400 | 2:53.2 | 67 | 531 | 34 |
| 1:10.9 | 600 | 2:57.2 | 63 | 516 | 34 |
| 1:10.2 | 800 | 2:55.5 | 65 | 522 | 34 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 530 | 35 |
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Workout Graph
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