Tammi Sawyer 1000m row
1,000
Meters
5:40.3
Time
2:50.1
Pace
50
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 33 |
| Stroke Count | 193 |
| Drag Factor | 100 |
February 14, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 33 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 34 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 34 |
| 1:09.1 | 600 | 2:52.7 | 68 | 533 | 33 |
| 1:08.2 | 800 | 2:50.5 | 71 | 543 | 34 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 544 | 34 |
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Workout Graph
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