Tammi Sawyer 1000m row
1,000
Meters
5:59.3
Time
2:59.6
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 100 |
February 09, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,000 | 2:59.6 | 60 | 507 | 32 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 33 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 33 |
| 1:13.3 | 600 | 3:03.2 | 57 | 495 | 31 |
| 1:13.6 | 800 | 3:04.0 | 56 | 493 | 32 |
| 1:10.2 | 1,000 | 2:55.5 | 65 | 522 | 32 |
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Workout Graph
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