Tammi Sawyer 1000m row
1,000
Meters
5:46.6
Time
2:53.3
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 98 |
February 08, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.6 | 1,000 | 2:53.3 | 67 | 531 | 32 |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 34 |
| 1:09.5 | 400 | 2:53.7 | 67 | 529 | 33 |
| 1:10.1 | 600 | 2:55.2 | 65 | 523 | 33 |
| 1:10.2 | 800 | 2:55.5 | 65 | 522 | 32 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 531 | 33 |
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Workout Graph
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