Tammi Sawyer 1000m row
1,000
Meters
5:52.5
Time
2:56.2
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 98 |
February 06, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.5 | 1,000 | 2:56.2 | 64 | 520 | 31 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 33 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 31 |
| 1:11.1 | 600 | 2:57.7 | 62 | 514 | 31 |
| 1:11.4 | 800 | 2:58.5 | 62 | 511 | 32 |
| 1:10.7 | 1,000 | 2:56.7 | 63 | 518 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.