Tammi Sawyer 1000m row
1,000
Meters
6:07.8
Time
3:03.9
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 99 |
February 04, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 1,000 | 3:03.9 | 56 | 493 | 32 |
| 1:11.1 | 200 | 2:57.7 | 62 | 514 | 33 |
| 1:13.7 | 400 | 3:04.2 | 56 | 492 | 33 |
| 1:15.4 | 600 | 3:08.5 | 52 | 479 | 32 |
| 1:14.1 | 800 | 3:05.2 | 55 | 489 | 32 |
| 1:13.5 | 1,000 | 3:03.7 | 56 | 494 | 32 |
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Workout Graph
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