Tammi Sawyer 555m row
555
Meters
3:06.8
Time
2:48.2
Pace
27
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 33 |
| Stroke Count | 103 |
| Drag Factor | 99 |
January 24, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 555 | 2:48.2 | 73 | 552 | 33 |
| 1:05.1 | 200 | 2:42.7 | 81 | 579 | 34 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 33 |
| 0:53.8 | 555 | 2:53.5 | 67 | 530 | 32 |
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Workout Graph
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