Tammi Sawyer 555m row

555

Meters

3:18.9

Time

2:59.1

Pace

27

Calories

Average Watts61
Calories Per Hour509
Stroke Rate29
Stroke Count99
Drag Factor99

December 04, 2024 07:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:18.9 555 2:59.1 61 509 29
1:09.8 200 2:54.5 66 526 31
1:12.2 400 3:00.5 60 504 29
0:56.9 555 3:03.5 57 494 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.