Tammi Sawyer 555m row
555
Meters
3:14.9
Time
2:55.5
Pace
27
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 98 |
August 05, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 555 | 2:55.5 | 65 | 522 | 22 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 22 |
| 1:09.2 | 400 | 2:53.0 | 68 | 532 | 23 |
| 0:54.9 | 555 | 2:57.0 | 63 | 516 | 23 |
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Workout Graph
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