Tammi Sawyer 555m row
555
Meters
3:18.3
Time
2:58.6
Pace
27
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 98 |
July 14, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 555 | 2:58.6 | 61 | 511 | 21 |
| 1:13.2 | 200 | 3:03.0 | 57 | 496 | 21 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 21 |
| 0:54.6 | 555 | 2:56.1 | 64 | 520 | 21 |
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Workout Graph
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