Tammi Sawyer 1000m row
1,000
Meters
6:19.4
Time
3:09.7
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 98 |
June 10, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.4 | 1,000 | 3:09.7 | 51 | 476 | 20 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 20 |
| 1:16.7 | 400 | 3:11.7 | 50 | 470 | 20 |
| 1:25.2 | 600 | 3:33.0 | 36 | 424 | 18 |
| 1:09.2 | 800 | 2:53.0 | 68 | 532 | 21 |
| 1:09.0 | 1,000 | 2:52.5 | 68 | 534 | 22 |
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Workout Graph
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