Tammi Sawyer 1000m row
1,000
Meters
5:54.4
Time
2:57.2
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 98 |
June 09, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.4 | 1,000 | 2:57.2 | 63 | 516 | 21 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 22 |
| 1:10.7 | 400 | 2:56.7 | 63 | 518 | 21 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 21 |
| 1:10.2 | 800 | 2:55.5 | 65 | 522 | 21 |
| 1:10.8 | 1,000 | 2:57.0 | 63 | 517 | 20 |
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Workout Graph
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