Tammi Sawyer 1000m row
1,000
Meters
6:09.7
Time
3:04.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 98 |
June 01, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,000 | 3:04.8 | 55 | 490 | 21 |
| 1:15.7 | 200 | 3:09.2 | 52 | 477 | 21 |
| 1:13.3 | 400 | 3:03.2 | 57 | 495 | 21 |
| 1:15.7 | 600 | 3:09.2 | 52 | 477 | 21 |
| 1:13.1 | 800 | 3:02.7 | 57 | 497 | 21 |
| 1:12.0 | 1,000 | 3:00.0 | 60 | 506 | 22 |
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Workout Graph
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