Tammi Sawyer 555m row
555
Meters
3:30.5
Time
3:09.6
Pace
27
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 99 |
May 27, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 555 | 3:09.6 | 51 | 476 | 20 |
| 1:17.2 | 200 | 3:13.0 | 49 | 467 | 20 |
| 1:15.3 | 400 | 3:08.2 | 52 | 480 | 20 |
| 0:57.9 | 555 | 3:06.7 | 54 | 484 | 21 |
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Workout Graph
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