Tammi Sawyer 1000m row
1,000
Meters
5:55.8
Time
2:57.9
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 98 |
April 25, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.8 | 1,000 | 2:57.9 | 62 | 513 | 21 |
| 1:13.2 | 200 | 3:03.0 | 57 | 496 | 22 |
| 1:11.2 | 400 | 2:58.0 | 62 | 513 | 21 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 20 |
| 1:14.4 | 800 | 3:06.0 | 54 | 487 | 21 |
| 1:04.1 | 1,000 | 2:40.2 | 85 | 592 | 23 |
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Workout Graph
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