Tammi Sawyer 555m row
555
Meters
3:12.2
Time
2:53.1
Pace
27
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 98 |
April 23, 2025 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 555 | 2:53.1 | 67 | 532 | 22 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 23 |
| 1:09.3 | 400 | 2:53.2 | 67 | 531 | 22 |
| 0:53.7 | 555 | 2:53.2 | 67 | 531 | 22 |
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Workout Graph
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