Tammi Sawyer 1000m row
1,000
Meters
5:50.5
Time
2:55.2
Pace
50
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 98 |
April 22, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 22 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 23 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 23 |
| 1:10.7 | 600 | 2:56.7 | 63 | 518 | 22 |
| 1:09.2 | 800 | 2:53.0 | 68 | 532 | 22 |
| 1:08.5 | 1,000 | 2:51.2 | 70 | 539 | 23 |
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Workout Graph
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