Tammi Sawyer 1000m row
1,000
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 98 |
April 21, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.8 | 1,000 | 2:56.9 | 63 | 517 | 21 |
| 1:13.1 | 200 | 3:02.7 | 57 | 497 | 22 |
| 1:11.4 | 400 | 2:58.5 | 62 | 511 | 21 |
| 1:11.0 | 600 | 2:57.5 | 63 | 515 | 22 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 21 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 548 | 22 |
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Workout Graph
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