Tammi Sawyer 1000m row
1,000
Meters
5:55.2
Time
2:57.6
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 97 |
April 18, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.2 | 1,000 | 2:57.6 | 62 | 515 | 21 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 22 |
| 1:10.0 | 400 | 2:55.0 | 65 | 524 | 21 |
| 1:10.7 | 600 | 2:56.7 | 63 | 518 | 23 |
| 1:10.1 | 800 | 2:55.2 | 65 | 523 | 21 |
| 1:09.8 | 1,000 | 2:54.5 | 66 | 526 | 22 |
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Workout Graph
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