Tammi Sawyer 1000m row

1,000

Meters

5:52.0

Time

2:56.0

Pace

50

Calories

Average Watts64
Calories Per Hour520
Stroke Rate22
Stroke Count135
Drag Factor97

April 17, 2025 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:52.0 1,000 2:56.0 64 520 22
1:16.0 200 3:10.0 51 475 22
1:12.0 400 3:00.0 60 506 23
1:06.6 600 2:46.5 76 560 24
1:07.9 800 2:49.7 72 546 23
1:09.4 1,000 2:53.5 67 530 23

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Workout Graph

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