Tammi Sawyer 555m row
555
Meters
3:13.1
Time
2:53.9
Pace
27
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 98 |
April 16, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 555 | 2:53.9 | 66 | 528 | 22 |
| 1:07.4 | 200 | 2:48.5 | 73 | 551 | 24 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 22 |
| 0:55.9 | 555 | 3:00.3 | 60 | 505 | 23 |
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Workout Graph
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