Tammi Sawyer 1000m row
1,000
Meters
6:12.1
Time
3:06.0
Pace
50
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 100 |
April 15, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.1 | 1,000 | 3:06.0 | 54 | 487 | 20 |
| 1:13.7 | 200 | 3:04.2 | 56 | 492 | 22 |
| 1:14.3 | 400 | 3:05.7 | 55 | 487 | 21 |
| 1:15.2 | 600 | 3:08.0 | 53 | 481 | 20 |
| 1:15.1 | 800 | 3:07.7 | 53 | 482 | 20 |
| 1:13.8 | 1,000 | 3:04.5 | 56 | 491 | 22 |
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Workout Graph
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