Tammi Sawyer 1000m row
1,000
Meters
5:37.7
Time
2:48.8
Pace
50
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 98 |
April 09, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.7 | 1,000 | 2:48.8 | 73 | 550 | 23 |
| 1:04.8 | 200 | 2:42.0 | 82 | 583 | 25 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 23 |
| 1:11.3 | 600 | 2:58.2 | 62 | 512 | 23 |
| 1:09.0 | 800 | 2:52.5 | 68 | 534 | 23 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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