Tammi Sawyer 1000m row
1,000
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 99 |
April 08, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,000 | 2:45.7 | 77 | 564 | 23 |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 26 |
| 1:05.0 | 400 | 2:42.5 | 82 | 580 | 24 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 23 |
| 1:06.7 | 800 | 2:46.7 | 75 | 559 | 23 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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