Tammi Sawyer 555m row
555
Meters
3:05.6
Time
2:47.2
Pace
28
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 98 |
April 04, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 555 | 2:47.2 | 75 | 557 | 24 |
| 1:10.4 | 200 | 2:56.0 | 64 | 520 | 24 |
| 1:05.1 | 400 | 2:42.7 | 81 | 579 | 24 |
| 0:50.1 | 555 | 2:41.6 | 83 | 585 | 25 |
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Workout Graph
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