Tammi Sawyer 1000m row
1,000
Meters
5:50.6
Time
2:55.3
Pace
50
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 23 |
Stroke Count | 139 |
Drag Factor | 96 |
April 02, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:50.6 | 1,000 | 2:55.3 | 65 | 523 | 23 |
1:11.5 | 200 | 2:58.7 | 61 | 510 | 24 |
1:09.2 | 400 | 2:53.0 | 68 | 532 | 24 |
1:09.0 | 600 | 2:52.5 | 68 | 534 | 23 |
1:10.8 | 800 | 2:57.0 | 63 | 517 | 23 |
1:10.2 | 1,000 | 2:55.5 | 65 | 522 | 24 |
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Workout Graph

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