Tammi Sawyer 1000m row
1,000
Meters
5:55.5
Time
2:57.7
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 97 |
April 01, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 24 |
| 1:13.6 | 200 | 3:04.0 | 56 | 493 | 24 |
| 1:11.0 | 400 | 2:57.5 | 63 | 515 | 24 |
| 1:10.8 | 600 | 2:57.0 | 63 | 517 | 25 |
| 1:10.5 | 800 | 2:56.2 | 64 | 520 | 24 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 528 | 23 |
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Workout Graph
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