Tammi Sawyer 1000m row
1,000
Meters
5:55.4
Time
2:57.7
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 97 |
March 28, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 25 |
| 1:14.8 | 200 | 3:07.0 | 54 | 484 | 26 |
| 1:10.4 | 400 | 2:56.0 | 64 | 520 | 26 |
| 1:11.2 | 600 | 2:58.0 | 62 | 513 | 24 |
| 1:10.2 | 800 | 2:55.5 | 65 | 522 | 26 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 536 | 25 |
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Workout Graph
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