Sign Up

Shannon McGinn 6578m row

6,578

Meters

34:20.3

Time

2:36.6

Pace

343

Calories

132

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate27
Stroke Count937
Drag Factor159

January 03, 2025 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:20.3 6,578 2:36.6 91 613 27 132
2:43.6 500 2:43.6 80 575 26 117
2:39.2 1,000 2:39.2 87 598 30 123
2:37.5 1,500 2:37.5 90 608 26 125
2:36.0 2,000 2:36.0 92 617 26 134
2:35.7 2,500 2:35.7 93 619 27 134
2:36.2 3,000 2:36.2 92 616 28 130
2:35.9 3,500 2:35.9 92 617 27 132
2:36.2 4,000 2:36.2 92 616 28 136
2:36.6 4,500 2:36.6 91 613 28 131
2:38.0 5,000 2:38.0 89 605 27 133
2:35.4 5,500 2:35.4 93 620 27 134
2:34.8 6,000 2:34.8 94 624 27 135
2:31.7 6,500 2:31.7 100 645 28 142
0:23.4 6,578 2:30.0 104 656 26 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.