Glen Burk 5000m row
5,000
Meters
23:42.5
Time
2:22.2
Pace
282
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 111 |
March 06, 2025 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.5 | 5,000 | 2:22.2 | 122 | 718 | 26 | 117 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 25 | 118 |
| 4:53.0 | 2,000 | 2:26.5 | 111 | 683 | 26 | 125 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 733 | 27 | 110 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 27 | 116 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 29 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.