Glen Burk 5000m row
5,000
Meters
25:26.3
Time
2:32.6
Pace
268
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 113 |
January 24, 2025 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 5,000 | 2:32.6 | 98 | 638 | 26 | 130 |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 25 | 122 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 631 | 26 | 124 |
| 5:03.3 | 3,000 | 2:31.6 | 100 | 645 | 27 | 131 |
| 5:00.5 | 4,000 | 2:30.2 | 103 | 655 | 27 | 136 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 28 | 140 |
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Workout Graph
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