Glen Burk 5000m row
5,000
Meters
23:31.7
Time
2:21.1
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 113 |
January 16, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.7 | 5,000 | 2:21.1 | 124 | 728 | 27 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 25 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 678 | 26 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 28 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 776 | 28 |
| 4:14.5 | 5,000 | 2:07.2 | 170 | 884 | 30 |
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Workout Graph
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