Glen Burk 9:00 row
2,019
Meters
9:00.0
Time
2:13.7
Pace
119
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 77 |
March 20, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,019 | 2:13.7 | 146 | 803 | 27 | 118 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 25 | 126 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 26 | 132 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 114 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 105 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 117 |
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Workout Graph
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