Glen Burk 7:00 row
1,445
Meters
7:00.0
Time
2:25.3
Pace
79
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 78 |
March 18, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,445 | 2:25.3 | 114 | 692 | 25 | 130 |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 23 | 118 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 25 | 127 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 138 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 138 |
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Workout Graph
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