Glen Burk 5000m row
5,000
Meters
22:58.9
Time
2:17.8
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 681 |
| Drag Factor | 111 |
November 06, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.9 | 5,000 | 2:17.8 | 133 | 759 | 292 | 29 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 54 | 29 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 29 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 739 | 57 | 30 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 60 | 30 |
| 4:00.9 | 5,000 | 2:00.4 | 200 | 989 | 66 | 32 |
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Workout Graph
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