Glen Burk 5000m row
5,000
Meters
24:36.7
Time
2:27.6
Pace
278
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 115 |
May 01, 2025 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.7 | 5,000 | 2:27.6 | 109 | 674 | 25 | 126 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 25 | 103 |
| 4:53.1 | 2,000 | 2:26.5 | 111 | 682 | 26 | 125 |
| 5:06.8 | 3,000 | 2:33.4 | 97 | 633 | 25 | 130 |
| 4:49.3 | 4,000 | 2:24.6 | 116 | 697 | 27 | 136 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.