Glen Burk 5000m row
5,000
Meters
24:38.0
Time
2:27.8
Pace
274
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 115 |
April 21, 2025 04:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.0 | 5,000 | 2:27.8 | 108 | 673 | 26 | 114 |
| 5:11.9 | 1,000 | 2:35.9 | 92 | 617 | 26 | 117 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 26 | 123 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 27 | 107 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 27 | 112 |
| 4:47.6 | 5,000 | 2:23.8 | 118 | 705 | 27 | 112 |
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Workout Graph
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