Laurent Leflon v1:00/1:00r...3 row
1,758
Meters
8:13.2
Time
2:20.2
Pace
87
Calories
160
Heart Rate
| Rest Distance | 1,375 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,133 |
| Overall Time | 14:13.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 106 |
June 13, 2022 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:13.2 | 1,758 | 2:20.2 | 127 | 736 | 25 | 160 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | 165 | |
| r: 1:00 | 210 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 24 | 159 | |
| r: 2:00 | 462 | ||||||
| 3:00.0 | 647 | 2:19.1 | 130 | 747 | 22 | 155 | |
| r: 3:00 | 703 | ||||||
| r1,375 |
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Workout Graph
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