jean luc boudou v2000m/r...3 row
6,496
Meters
30:28.1
Time
2:20.7
Pace
408
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,496 |
| Overall Time | 30:28.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 132 |
March 17, 2025 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.1 | 6,496 | 2:20.7 | 126 | 732 | 21 | 157 |
| 7:45.6 | 2,000 | 1:56.4 | 222 | 1063 | 24 | 167 |
| 15:00.0 | 2,501 | 2:59.9 | 60 | 506 | 15 | 133 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 24 | 173 |
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Workout Graph
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