jean luc boudou 3x20:00/4:00r row
13,825
Meters
1:00:00.0
Time
2:10.1
Pace
844
Calories
168
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,906 |
| Overall Time | 1:12:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 1043 |
| Drag Factor | 128 |
February 12, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,825 | 2:10.1 | 159 | 845 | 17 | 168 |
| 20:00.0 | 4,673 | 2:08.3 | 165 | 869 | 18 | 165 |
| 20:00.0 | 4,537 | 2:12.2 | 151 | 820 | 16 | 168 |
| 20:00.0 | 4,615 | 2:10.0 | 159 | 848 | 18 | 173 |
| r81 |
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Workout Graph
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