jean luc boudou 20:03 row
4,222
Meters
20:03.3
Time
2:22.5
Pace
237
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 103 |
February 08, 2025 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,222 | 2:22.5 | 121 | 716 | 18 | 145 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 | 140 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 | 147 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 | 148 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 147 |
| 20:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 146 |
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Workout Graph
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