jean luc boudou 20:14 row
4,505
Meters
20:14.4
Time
2:14.7
Pace
265
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 103 |
February 08, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 4,505 | 2:14.7 | 143 | 791 | 18 | 151 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 144 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 151 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 | 160 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 18 | 150 |
| 20:14.4 | 50 | 2:24.0 | 117 | 703 | 13 | 151 |
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Workout Graph
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