jean luc boudou 3x15:00/5:00r row
10,816
Meters
45:00.0
Time
2:04.8
Pace
689
Calories
167
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,942 |
| Overall Time | 1:00:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 131 |
February 04, 2025 10:15:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,816 | 2:04.8 | 180 | 919 | 20 | 167 |
| 15:00.0 | 3,556 | 2:06.5 | 173 | 894 | 20 | 160 |
| 15:00.0 | 3,592 | 2:05.2 | 178 | 912 | 20 | 166 |
| 15:00.0 | 3,668 | 2:02.6 | 190 | 952 | 20 | 175 |
| r126 |
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Workout Graph
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