jean luc boudou 2x18:00/4:00r row
12,481
Meters
54:00.0
Time
2:09.7
Pace
765
Calories
160
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,565 |
| Overall Time | 1:02:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 610 |
| Drag Factor | 128 |
January 20, 2025 18:45:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,481 | 2:09.7 | 160 | 850 | 16 | 160 |
| 18:00.0 | 4,128 | 2:10.8 | 156 | 838 | 16 | 155 |
| 18:00.0 | 4,217 | 2:08.0 | 167 | 873 | 18 | 165 |
| r84 |
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Workout Graph
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