jean luc boudou 500m row
500
Meters
1:59.7
Time
1:59.7
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 89 |
January 16, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 23 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 24 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 22 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 23 |
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