jean luc boudou 2x30:00/5:00r row
13,705
Meters
1:00:00.0
Time
2:11.3
Pace
830
Calories
157
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,764 |
| Overall Time | 1:10:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 132 |
January 13, 2025 10:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,705 | 2:11.3 | 154 | 831 | 18 | 157 |
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 18 | 156 |
| 30:00.0 | 6,852 | 2:11.3 | 154 | 831 | 18 | 158 |
| r59 |
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