jean luc boudou 3x20:00/5:00r row
13,886
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
160
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,962 |
| Overall Time | 1:15:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 128 |
April 30, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,886 | 2:09.6 | 161 | 853 | 17 | 160 |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 18 | 154 |
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 16 | 159 |
| 20:00.0 | 4,686 | 2:08.0 | 167 | 873 | 18 | 168 |
| r76 |
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Workout Graph
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