jean luc boudou 30:00 row
7,274
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 128 |
February 23, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,274 | 2:03.7 | 185 | 935 | 22 | 166 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 156 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 | 161 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 164 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 166 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 170 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | 180 |
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Workout Graph
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