jean luc boudou 5x10:00/2:00r row
11,583
Meters
50:00.0
Time
2:09.5
Pace
709
Calories
164
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,371 |
| Overall Time | 1:00:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 16 |
| Stroke Count | 850 |
| Drag Factor | 126 |
December 01, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,583 | 2:09.5 | 161 | 854 | 16 | 164 |
| 10:00.0 | 2,295 | 2:10.7 | 157 | 839 | 16 | 153 |
| 10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 18 | 161 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 16 | 166 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 18 | 169 |
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 16 | 173 |
| r788 |
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