jean luc boudou v20:00/5:00r...3 row
14,077
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
164
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,138 |
| Overall Time | 1:15:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 1046 |
| Drag Factor | 114 |
March 27, 2023 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,077 | 2:07.8 | 167 | 876 | 17 | 164 | |
| 20:00.0 | 4,741 | 2:06.5 | 173 | 894 | 18 | 157 | |
| r: 5:00 | 43 | ||||||
| 20:00.0 | 4,593 | 2:10.6 | 157 | 840 | 16 | 162 | |
| r: 5:00 | 13 | ||||||
| 20:00.0 | 4,744 | 2:06.4 | 173 | 895 | 18 | 175 | |
| r: 5:00 | 5 | ||||||
| r61 |
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Workout Graph
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